Blog

In this incredibly useful book, Wendyl Nissen guides readers through each food group, showing families how to avoid hidden additives and return to eating real, wholesome food. I personally think...

In Wendyl Nissen's book Supermarket Companion, How To Bring Home Good Food, this spread is called "Vegetarian Potted Meat." It makes a delicious sandwich spread and is also great in...

Despite our best efforts to keep the floors clean with all of the construction going on next door (sadly the little house and gardens are gone and three large homes...

There are plenty of natural ways to regenerate healthy skin and provide it with the nutrients it needs to repair itself and therefore reduce the effects of ageing. During our...

Plum season is on its way and I can't wait to make this delicious looking shortcake from Trisha - I’m imagining it for dessert on a summer evening accompanied by...

The herbicide Dacthal (DCPA), containing chlorthal dimethyl, has sparked significant regulatory responses across the U.S., Australia, and New Zealand due to health concerns, particularly about its potential to cause irreversible...

Here’s an easy to make recipe for a simple face cream using just almond oil, coconut oil, vitamin E oil, beeswax and essential oils. This cream is helpful for aging...

This easy DIY flea trap has been on our site for quite some time and we've received positive feedback about how effective it is. With summer heat just around the...

Seaweed has surged in popularity as a health food and an ingredient in Asian inspired dishes, thanks to it being super tasty and nutrient rich with vitamins, minerals, and antioxidants....

This recipe is from Wendyl Nissen, it has been on our blog for many years, so in case you missed it here it is again. Even if you don’t grow...

This decadent chocolate torte from Melly Rose is made with rich dark chocolate, pecan flour, and creamy coconut milk, offering a smooth and luxurious dessert experience that melts in your...

I have shared this information before, but thought it was pertinent to share it again. I've also updated the blog with a short video. Did you know that handling receipts...

Wooden spoons are a kitchen essential, they're so nice to use (I love the feel in my hand) and perfect for everything from stirring soups to mixing batters. Over time,...

In September, a historic court case was won in the Federal Court of California regarding water fluoridation in the United States. This landmark decision is likely to impact other countries...

Have you ever tried fennel frond fritters? Fennel fronds have a light, slightly sweet, and licorice-like flavour, which adds a fresh and herby note to the fritters. This unique flavour...

Fennel fronds from my garden - Casper cat lurking in the back ground When you buy fresh fennel, chances are you’ve focused on the crisp, bulbous base, often overlooking the...

I absolutely love Barbara's natural holistic approach to health and her new book does not disappoint. Unlock your body's natural healing potential with this 343 page, full colour immersive guide...

It's that time of year that I start looking for meal inspiration for variety over summer. I found this super nutritious recipe from LeaderBrand which I can't wait to try...

Fleas are the bane of any dog owner’s life, here in New Zealand the most common types of flea are cat, dog, human and rat (ewww). Of these the cat...

This creamy dairy-free chocolate dessert made with avocados and coconut cream sounds so good! It's super simple and takes only a few minutes to prepare but be sure to make...

Are you trying to find a solution for a fly free home that does not involve spraying toxic chemicals all over the place? Me too! In the past I've tried...