Blog

brocolli fritters Mana Retreat

Tue, Apr 29, 25

Gluten Free Keto Broccoli Fritters

If you’re looking for a tasty and simple way to get more veggies into your day, these Broccoli Fritters are an absolute winner. Packed with loads of broccoli, they’re not...

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DIY cold and cough remedy

Tue, Apr 29, 25

DIY Serious Cold & Cough Mixture

As the seasons shift and we start spending more time indoors, it's no surprise that colds and flu start making the rounds. If you are feeling a bit under the...

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DIY Natural Facial Toner

Wed, Apr 23, 25

DIY Natural Facial Toner

If you're looking for a simple, natural way to refresh your skin and give it a little extra love, this DIY boosted with essential oils is a must-try. It's gentle,...

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Natural Homemade Scented Talcum Powder

Wed, Apr 16, 25

Natural Homemade Scented Talcum Powder

In the following article Wendyl Nissen offers us insight into the hazards of commercial talcum powders along with DIY inspiration to make your own natural and safe geranium and rose...

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Mellys sushi cups

Mon, Apr 14, 25

Melly's Vegetarian Sushi Cups

If you love sushi but want a fun, easy twist that is totally plant based, these mango & tofu sushi cups from my wonderful friend and healer Melly Rose are...

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Gene Tech Bill

Sun, Apr 13, 25

Halt the Gene Technology Bill

Eco warrior and beloved founder of Lisa’s Hummus, Lisa Er, has taken her passion for people and the planet beyond the kitchen table and into the halls of Parliament. Lisa...

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gut-loving-gummies

Tue, Apr 08, 25

Gut Loving Immune Support Gummies

If you've been following along, you know we love sharing recipes from the fantastic Holistic Nutritionist Natalie Brady, and this one is no exception! These gummies are great, they help...

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speckled peanut butter easter eggs

Tue, Apr 08, 25

White Chocolate Peanut Butter Easter Eggs

If you’re looking for a fun and delicious Easter treat, these White Chocolate Peanut Butter Easter Eggs are a great homemade alternative to store-bought sweets. These homemade Easter eggs are...

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Homemade shampoo paste

Tue, Apr 01, 25

Homemade Natural Shampoo Paste

Do you struggle with an itchy, dry, or flaky scalp? Your shampoo could be to blame! Many commercial shampoos contain harsh chemicals, synthetic fragrances, and detergents that can strip your...

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Wick's Avocado Chocolate Smoothie

Tue, Apr 01, 25

Wick's Avocado Chocolate Smoothie

Looking for a nourishing and delicious way to start your day, break a fast, or refuel after a workout? Wick Nixon's Avocado Chocolate Smoothie is the answer! This creamy blend...

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Feijoa ginger jam

Tue, Mar 25, 25

Best Ever Feijoa & Ginger Jam

Once again, we have an abundance of feijoas, so I wanted to reshare this delicious and easy recipe from a few years ago—no peeling required! Simply top and tail the...

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Over Flow Preserving with Trisha

Tue, Mar 25, 25

Over Flow Preserving with Trisha

There’s nothing quite like the taste of fresh, juicy peaches, pears, feijoa and apples - but their season is fleeting. Preserving them using the over flow method allows you to...

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preserved-feijoa

Tue, Mar 18, 25

Preserved Vanilla Feijoas

Do you have an abundance of feijoas and have already made chutney, jam, crumble, and muffins? I came across this fantastic preserved feijoa recipe, kindly shared by Tanya Clark on...

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What to Plant in Autumn

Tue, Mar 18, 25

What to Plant in Autumn

Can you believe it's already autumn? Time to pull out the last of your summer harvest and prepare your garden to grow plants that will thrive in the cooler months...

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