Blog

I absolutely love Barbara's natural holistic approach to health and her new book does not disappoint. Unlock your body's natural healing potential with this 343 page, full colour immersive guide...

It's that time of year that I start looking for meal inspiration for variety over summer. I found this super nutritious recipe from LeaderBrand which I can't wait to try...

Fleas are the bane of any dog owner’s life, here in New Zealand the most common types of flea are cat, dog, human and rat (ewww). Of these the cat...

This creamy dairy-free chocolate dessert made with avocados and coconut cream sounds so good! It's super simple and takes only a few minutes to prepare but be sure to make...

Are you trying to find a solution for a fly free home that does not involve spraying toxic chemicals all over the place? Me too! In the past I've tried...

Thank you again to another one of our fantastic newsletter subscribers who has emailed me with information about Woolworths and their response to his questions about wether or not their...

How good is this spring weather! I love seeing all the plants blossoming at this time of year, signalling that more warm sunny days are on the way. If you've...

How intriguing do Tempura Onion Weed Flowers sound? I am just so inspired by Anna from The Veggie Tree's recipes, especially when foraging is involved. Serve these crispy delights up...

Did you know that asthma inhalers can be fatal to your dog? Several asthma inhalers such as Salbutamol inhalers, a common bronchodilator used to treat asthma in humans, can cause...

One of the most frequently asked questions we get is how to get soap scum off shower doors. Green Goddess Premium Double Strength White Vinegar is your friend here, consistent...

Making your own anti-bug balm is similar to creating a herbal salve and can be done easily with ingredients from your kitchen or garden. When making a salve or balm,...

On September 29th, up to 10,000 New Zealanders from all walks of life will gather at Eden Park, New Zealand’s National Stadium, for an unforgettable event. How awesome does this...

Looking for a delightful, easy-to-make treat that’s bursting with flavour? This Orange and Macadamia Nut Loaf is the perfect combination of zesty citrus and macadamia nuts. The loaf is made...

No doubt you've heard a lot about the health benefits of Turmeric, Aryravedic medicine has been using this super food in health and beauty applications for thousands of years due...

Are you tired of staring at a closet full of clothes and feeling like you have nothing to wear? Are you passionate about sustainable fashion and reducing textile waste? Look...

Eating insects, also known as entomophagy, is not a new practice. In fact, around two billion people worldwide regularly consume insects, with various "delicacies" featuring prominently at wild food festivals....

This tasty Egg and Carrot Salad shared with us by Trisha of Naturally By Trisha is so easy and quick to throw together if you have last minute lunch or...

In today’s society, women often face unique pressures in life that lead to increased stress and anxiety levels. After all, being able to successfully balance career aspirations and family responsibilities...

Who knew Gorse flowers were so beneficial for your health! This week we are sharing another inspired wild weed recipe from Anna Valentine of The Veggie Tree. Gorse flowers are...

A foggy mirror can be rather annoying, especially when you're in a rush in the morning. Stepping out of a hot shower, ready to shave, do your makeup, or fix...

Do you feel like you have been fully informed about all aspects of water fluoridation? Fluoride Free NZ is on a mission to raise awareness to Kiwis about the harmful...