Blog

PFAS, often called “forever chemicals”, are found in more everyday products than many of us realise. From non-stick cookware and waterproof clothing to food packaging and cosmetics, these synthetic chemicals...

I love an easy no-bake recipe, especially when you’re craving something sweet but still want to keep the ingredients on the healthier side. These Chocolate, Date & Nut Bites from...

It’s important to remember that the wastewater running off your car when you wash it can contain substances that pollute the environment. Harsh detergents, degreasers, cleaning products and oils can...

More and more people are becoming aware of the impact our everyday choices can have on our health and the environment, and making small changes around the home is a...

I love going through our archives and finding hidden gems like this recipe for homemade crumpets, try them topped with lemon curd, runny honey or strawberry jam. For a savoury twist...

Yoga mats are used for everything from yoga and pilates to stretching and workouts, so they can quickly pick up sweat, body oils and dead skin. Giving your mat a...

This week’s recipe is from Wick at Wicked Wellbeing who helps women 40+ get their energy, weight and cravings back under control through fasting and lifestyle strategies. When she wants...

Spring has finally arrived, and with the warmer days comes that lovely feeling of wanting to freshen up our homes and clear out some of the clutter that has built...

Blisters are one of those annoying little things that can appear after a long day in the garden, a big walk or wearing a new pair of shoes. By the...

Asparagus season is here! If you love asparagus as much as me you may also enjoy this recipe from LeaderBrand. LeaderBrand grows its produce on three farms across the country,...

You’re in your kitchen. Staring at the fridge. Wondering what to eat. Beans? Too many carbs. Lentils? Too many carbs. Quinoa? Also too many carbs. So where’s the protein? Hannsika,...

Here’s an easy natural alternative to conventional weed-killing products containing synthetic herbicides such as glyphosate. Use this spray on a warm, sunny day for the best results. Within a few...

Kombucha seems to be everywhere at the moment. You’ll find it in supermarkets, cafés and health food stores, with plenty of claims about why this fizzy fermented tea is so...

I’ve recently started back at the gym after a very long break and I'm trying to get a little more protein into my diet to help keep me energised throughout...

How frustrating is it when something spills on the carpet or your couch and you don't get to it straight away. By the time you notice it, the stain has...

This week we have another great recipe from Wick Nixon. Wick is a fasting and lifestyle coach who helps women 40+ eat in a way that supports their hormones through...

I know I’ve mentioned these a few times lately, but I’m so stoked to finally have them here and up on our website! A huge thank you to Russell from...

We all like to keep our hands looking and feeling soft, but they can have a hard life. Gardening, cleaning, washing dishes and everyday jobs can leave them dry, rough...

There are so many gluten-free bread recipes being shared these days, but have you tried making a loaf from buckwheat? I hadn't until recently, and this has now become one...

Have you ever picked up a product, turned it over to read the ingredients, and seen the word "fragrance" listed on the label? It sounds innocent enough. After all, who...

If you've ever looked inside your electric jug and noticed white, chalky marks or stubborn stains around the bottom and sides, you're not alone! Electric jugs can quickly develop mineral...