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  These Cinnamon Carrot Oat Cookies are refined sugar free, dairy free, and made with real, nourishing ingredients… yet they’re soft, moist, and full of flavour.   There's no butter,...

Where would we be without a big jar of baking soda? Keep it handy enough to scrub a sink, make a spray cleaner on the run, clean the bathroom, throw...

Who can resist a freshly baked date scone — soft and fluffy on the inside, perfectly golden on the outside, and with just the right amount of fruit? This recipe...

This chest rub recipe is very easy to make. Made with coconut oil, shea butter and essential oils you can whip it up in a matter of minutes. Did you...

Have you tried sleeping on a grounding sheet? Or used one to sit or place your feet on? I'd love to hear your thoughts. Did you sleep better? Was pain...

A workshop to reconnect, rest and nourish. As women, our bodies are always evolving - through cycles, seasons and stages. But how often do we really pause to understand and...

If you’re looking for a tasty and simple way to get more veggies into your day, these Broccoli Fritters are an absolute winner. Packed with loads of broccoli, they’re not...

As the seasons shift and we start spending more time indoors, it's no surprise that colds and flu start making the rounds. If you are feeling a bit under the...

As the weather cools and the days grow shorter, there’s nothing quite like a nourishing bowl of soup to warm you from the inside out. This wholesome Squash, Spinach &...

We’re always on the lookout for simple swaps that can make a big difference in creating a healthier home, and when it comes to the kitchen, few things are as...

If you're looking for a simple, natural way to refresh your skin and give it a little extra love, this DIY boosted with essential oils is a must-try. It's gentle,...

In the following article Wendyl Nissen offers us insight into the hazards of commercial talcum powders along with DIY inspiration to make your own natural and safe geranium and rose...

Big News: Our New Recyclable Laundry Powder Bags Are Here! We’re beyond excited to share a big packaging update with you - our laundry powders are getting a fresh new...

If you love sushi but want a fun, easy twist that is totally plant based, these mango & tofu sushi cups from my wonderful friend and healer Melly Rose are...

Eco warrior and beloved founder of Lisa’s Hummus, Lisa Er, has taken her passion for people and the planet beyond the kitchen table and into the halls of Parliament. Lisa...

If you've been following along, you know we love sharing recipes from the fantastic Holistic Nutritionist Natalie Brady, and this one is no exception! These gummies are great, they help...

You see it every time you look in the mirror or take a selfie on your phone. But when was the last time you took a really good long look...

If you’re looking for a fun and delicious Easter treat, these White Chocolate Peanut Butter Easter Eggs are a great homemade alternative to store-bought sweets. These homemade Easter eggs are...

Do you struggle with an itchy, dry, or flaky scalp? Your shampoo could be to blame! Many commercial shampoos contain harsh chemicals, synthetic fragrances, and detergents that can strip your...

Looking for a nourishing and delicious way to start your day, break a fast, or refuel after a workout? Wick Nixon's Avocado Chocolate Smoothie is the answer! This creamy blend...

Number plate theft is a growing problem in New Zealand, with more and more vehicles being targeted. While it might seem like a minor inconvenience at first, having your plates...