Blog

  Focus on Nature: 5 Essential Camera Settings to Nail the Shot Every Time   There’s something magical about taking the perfect photo of the mist rolling over Fiordland or...

  Have you ever made marshmallows? This recipe has a twist that makes them good for your gut with no refined sugar!   Unlike the typical store bought sugary kind,...

  Have you had to cut out wheat, processed dairy, and refined sugar - but would still like to have a slice of cake every now and then? If so...

  A Moment of Mercy: Something Extraordinary Happened at the April 2025 Kaimanawa Muster   If you’ve read the latest updates about the April 2025 Kaimanawa Horse Muster, you’ll know...

When it comes to cleaning toilets, most people instinctively reach for harsh, chemical-based products, believing they’re the only solution strong enough to tackle bacteria. However, studies are increasingly showing that...

There’s something timeless and comforting about a bubbling dish of cauliflower cheese pulled straight from the oven, golden on top and irresistibly creamy underneath. This version is one of my...

  It never ceases to amaze me just how incredible horses are. These majestic creatures possess a depth of sensitivity, intelligence, and grace that often defies explanation. There is something...

  Can you actually believe that our government is trying to increase the glyphosate (Round Up contains glyphosate) residue limits in food!! This chemical is highly toxic and in my...

  In today’s world, parasite overgrowth is more common than many people realise. Fatigue, bloating, skin issues, sugar cravings, and even brain fog can sometimes trace back to unwanted guests...

  These Cinnamon Carrot Oat Cookies are refined sugar free, dairy free, and made with real, nourishing ingredients… yet they’re soft, moist, and full of flavour.   There's no butter,...

Where would we be without a big jar of baking soda? Keep it handy enough to scrub a sink, make a spray cleaner on the run, clean the bathroom, throw...

Who can resist a freshly baked date scone — soft and fluffy on the inside, perfectly golden on the outside, and with just the right amount of fruit? This recipe...

This chest rub recipe is very easy to make. Made with coconut oil, shea butter and essential oils you can whip it up in a matter of minutes. Did you...

Have you tried sleeping on a grounding sheet? Or used one to sit or place your feet on? I'd love to hear your thoughts. Did you sleep better? Was pain...

A workshop to reconnect, rest and nourish. As women, our bodies are always evolving - through cycles, seasons and stages. But how often do we really pause to understand and...

If you’re looking for a tasty and simple way to get more veggies into your day, these Broccoli Fritters are an absolute winner. Packed with loads of broccoli, they’re not...

As the seasons shift and we start spending more time indoors, it's no surprise that colds and flu start making the rounds. If you are feeling a bit under the...

As the weather cools and the days grow shorter, there’s nothing quite like a nourishing bowl of soup to warm you from the inside out. This wholesome Squash, Spinach &...

We’re always on the lookout for simple swaps that can make a big difference in creating a healthier home, and when it comes to the kitchen, few things are as...

If you're looking for a simple, natural way to refresh your skin and give it a little extra love, this DIY boosted with essential oils is a must-try. It's gentle,...

In the following article Wendyl Nissen offers us insight into the hazards of commercial talcum powders along with DIY inspiration to make your own natural and safe geranium and rose...