Relaxing Epsom Salts Soft Skin Bath Soak

Who doesn't like a hot bath and taking some time out for yourself. Whether you've spent the day in the garden, been on your feet for hours, completed a tough workout, or simply need a moment to unwind. A relaxing bath can be so soothing.

Turn your bath into a spa-like retreat with this blend of Epsom Salts, baking soda and pure essential oils. Epsom Salts (magnesium sulphate) have been used for generations in baths to help ease tired, aching muscles and encourage relaxation. And our natural Baking Soda naturally softens the water, helping to leave skin feeling silky smooth and refreshed while also providing a gentle cleansing effect.

The addition of pure essential oils transforms an ordinary bath into an aromatic experience. Lavender is renowned for its calming properties. It's one of my favourite essential oils.

Relaxing Epsom Salt Soft Skin Bath Soak

Ingredients

½ cup Premium Epsom Salts

¼ cup Premium Baking Soda

5 drops Lavender Essential Oil (or your favourite essential oil blend)

Method

Add the Epsom Salts and Baking Soda to a warm running bath.

Add the essential oils and swirl the water gently to disperse.

Soak for 20–30 minutes and allow your body and mind to unwind.

Optional Variations

For tired muscles
Add 5 drops Lavender Essential Oil and 3 drops Peppermint Essential Oil.

For relaxation and sleep
Add 5 drops Lavender Essential Oil and 3 drops Roman Chamomile Essential Oil.

For an uplifting soak
Add 5 drops Sweet Orange Essential Oil and 3 drops Bergamot Essential Oil.

For extra-soft skin
Add 1 tablespoon of hemp seed oil, sweet almond oil or jojoba oil to the bath.

A simple blend of Epsom Salts, baking soda and essential oils is an affordable way to create a relaxing spa experience at home, helping you feel refreshed, restored and ready to take on the day ahead.