Blog

This recipe from our favourite holistic nutritionist Natalie Brady is fantastic for those with gluten or dairy allergies who enjoy a sweet treat. The base of this divine raw and...

Is your garden currently producing more vegetables than you can get through before they start to perish? In this article eco warrior Hayley Crawford (aka Trash Talking Mama) has come...

Last week we shared a dandelion tea recipe and an article about the astonishing range of benefits associated with this common weed. During my research I found several articles and...

Dandelions are very common in New Zealand, most people think of this hardy plant as a weed but they are actually herbs that have a huge array of medicinal benefits....

Often regarded as a weed, the humble dandelion is actually highly nutritious and has an array of medicinal uses. Dandelions grow all over NZ so it's pretty easy to harvest...

This is an old recipe from my fav online seedling store Awapuni Nurseries. Their team makes this sauce every year - pictured in the bottles at the back - tomato...

Preserving is such a satisfying process, one that used to be commonplace back in the day before we all had fridges and access to the huge array of canned and...

When the hens are laying and you have plenty of eggs try making these yummy dill pickled eggs. This recipe is from Trisha, creator of the marvellous Naturally By Tricia,...

We often get questions regarding hard water and what can be done about it, hard water is high in dissolved minerals with magnesium and calcium being the main culprits. When...

This week we have an informative article on Vitamin D from naturopathic clinician Katherine Matthews. Katherine is a leading naturopathic clinician, nutritionist and medical herbalist based in Auckland and Tauranga....

Adding hemp seeds to a recipe not only makes it more nutritious but also adds such a lovely nutty flavour and texture. The smooth spiciness of harissa with the delicate...

Flies are driving everyone mad at the moment and unfortunately there is no Green Goddess, toxin free, natural spray that actually kills flies. We have previously shared the recipe for...

Wick from Wicked Wellbeing has shared several recipes with us before and we’ve got another goodie from her again… and I must say, this Maple Almond Slice looks like quite...

Our lemon balm has gone mad in the garden, we now have so much of it that I've been looking for ways to use it other than brewing tea. This...

Lemon Balm is a perennial member of the Lamiaceae (Mint) Family with valuable healing properties. I love the lemony scent that is released when I walk through a patch of...

Cucumbers are plentiful this time of year and I'm always looking for new ways to use them. This recipe is one that my Nana Dorothy used to make when I...

Love this idea from one of our fantastic stockists Eko Hub in Whangarei. If you are up that way go and check them out, their store offers a wide variety...

These four quick, easy and delicious plant-based dressings are my go to's to serve with green salads, roast vegetable salads and everything in between. The House Dressing is our family...

Kids young and old love tearing the wrapping paper off presents on Christmas morning and there's nothing quite like a beautifully wrapped gift sitting under the tree waiting for its...

Pōhutukawa trees are bursting in bloom around Aotearoa. These beautiful bright-red flowers are not just good to look at, you can use the stamens to make a vibrant red cordial...

Making your own fruit mince is the key to melt in your mouth Christmas mince pies that everyone will love. Ready made mince from the supermarket often has bits of...