Blog

Borax is an ingredient found in traditional bath salts, this all natural mineral helps to cleanse your skin and gently detox the body. Being an alkaline mineral salt it also...

Is it time to get the slow cooker out? Yes it sure is and this is the best recipe ever! I've had a slow cooker for years, but I hardly...

I love Mung Bean sprouts, but I don’t love buying them in a plastic bag from the supermarket. Sprouts are the wee baby shoots that grow from bean and vegetable...

To Love a Dog by Margaret Mathieson is a memoir based on the author's actual experience of domestic violence involving pets. Margaret's deep compassion for pets used as weapons in...

There are plenty of products to choose from when it comes to whitening your teeth, from dental strips to LED blue light moulds that accelerate the whitening process. These types...

I really am not fond of waste and I’m always looking for ways to be more eco-friendly so when I discovered that you can use old coffee grounds in your...

Take some time out of a busy week to treat yourself with this calming facial steam bath. Cleanse, hydrate and nourish your skin while relaxing in the comfort of your...

Herbs aren’t just a summer thing! There are lots of wonderful fresh herbs you can plant now so you can enjoy a fresh supply for roasts and casseroles over winter....

This delicious potato and cauliflower bake is comfort food at its finest! The perfect addition to any meal, whether it's weeknight dinners or a pot luck with your best friends....

Auckland Council has made some changes to the way that they collect inorganic waste, each household is entitled to one collection per year but you have to book it in....

The best way to avoid soap scum building up on your glass shower door is to stop using regular bar soap in the shower and use one of our natural...

When we talk about fashion, beauty, or our ways of living, sustainability and environmentally conscious lifestyles are hot topics. While you may be vegan, buying cruelty-free items, and seeking environmentally...

The unique combination of apricot and coriander seed makes this fruit loaf so delicious. If coriander is not your thing then simply substitute the coriander seeds with hemp seed hearts...

You have probably noticed that there are fewer plastic bread tags on bags of bread as several companies have now changed over to cardboard tags. George Weston Foods alone replaced...

  One of my favourite winter vegetables is cauliflower. It's just so versatile, I've shared many recipes for cauliflower over the years, and several for different flavoured cauliflower bites, this...

Did you know that over 12% of the global population suffers from heartburn at one point or another? Heartburn is an uncomfortable burning sensation in the stomach and throat area,...

Thank you to the lovely ladies at I Am Co for sharing another divine recipe with us. The combination of cinnamon, ginger and nutmeg in this dairy-free loaf compliment the...

Could this be a snoring break through! This story is from Wendyl's new book Natural Care, I've shared a blog or two on the importance of breath work previously and...

Wow, the results on Aaron Cavilles Best-U Nutrition and Coaching plan are phenomenal. Best-U is designed to satisfy your hunger while increasing your mental acuity, energy and strength! You'll have...

One of the best things about this time of the year is that lemons are in season, so what better time to make one of our most popular recipes: Homemade...

Are you finding exercise is leaving you stiff and sore? Make up this soothing oil and put it on morning and night to ease the pain. There are four essential...