Blog

This week lifestyle blogger Sophia Bennet has shared with us this informative article on perimenopause - the changes a woman's body makes prior to menopause and something that every woman...

I recently discovered a thoroughly enjoyable Facebook group, the Feijoa Appreciation Group! This is such a delightful page filled with people who totally love feijoas and everything to do with...

Feijoa season is upon us, and if you're lucky enough to have a good supply then you'll love this healthy, easy and delicious ice cream recipe from Wick at Wicked...

Do you have comfrey taking over your garden? If not it's probably not too difficult to find someone that does. Comfrey is a common plant that has been used for...

Planting a bee garden has long been on my list of things to do, we have a vegetable garden and fruit trees in our small back yard and the lovely...

This week we are loving the Far North non-profit community One Whanau at a Time. Founded by Papa Hone (Ngāpuhi, Te Atiawa, Tainui) & his partner Rachel, their organisation collects...

If you're looking for a delicious dairy-free dessert then look no further than this sweet and spicy rice pudding recipe shared with us by talented foodie Alana Bellizzi. The addition...

With Covid currently spreading around New Zealand it's very helpful to have immune boosting supplements, teas, tonics and natural remedies on hand that can help lessen the impact. I have...

Many things come to mind when we think about living sustainably; minimising packaging, recycling, and using environmentally friendly cleaning products, to name a few. But have you considered eco-friendly eating?...

Wick Nixon from Wicked Wellbeing is passionate about making healthy eating easy, fun and delicious - this week's recipe for her white bean hummus certainly ticks all of those boxes!...

Using gloves or plasters to prevent blisters is great if you can anticipate one coming on, but often it's not until the end of a long day in the garden...

There's nothing quite like a freshly baked loaf straight from the oven with a cuppa on a cool morning. This lovely recipe for a vegan fruit loaf is from Fat...

Picture from Cheri at The Essential Herbalist Do you have an abundance of fresh eggs and would like to store the surplus for when your chooks stop laying? This method...

In recent months, I have been trying out different herbal teas and have been disappointed to find that some supermarket herbal teas contain artificial flavourings. Look out for teas that...

Still struggling with summer's indulgences? Maybe there's guilt around back to work and back to school routines, and yet eating habits are still out of sync, and we are all...

We are all aware that there are negative effects to drinking alcohol, however some studies have shown that there may also be positives such as red wine having antioxidants that...

With the onset of winter, our skin can start to dry out and, depending on where you live, your hands can become very dry and even crack. This old fashioned...

Yum! Feijoa season is here once again. I love eating feijoas straight off the tree, scooping them out and enjoying the tangy goodness. But what to do with all those...

While we enjoy the sunny weather, it’s a great time to give your driveway, pavers and concrete paths a good clean ready for the winter months. By cleaning these surfaces...

Paula Sharp is a Nutritional Therapist and advocate for whole foods, simple living and fulfilling your (health) potential. She is also passionate about natural products and how simple it is...

Do you work to a cleaning schedule or wait until things start to look dirty? Or maybe you've got house cleaners to do the regular cleaning and you take on...