Blog

Did you know that most of the fruit and vegetables on offer to us at the supermarkets have had to meet strict criteria based on their appearance? It might seem...

We've been getting a few emails from people asking for the updated DIY recipe for our popular deodorants. So that the deodorants hold their consistency during cold and warm months...

This easy lunch idea takes avo on toast to a whole new level! In addition to the beneficial fats you'll get from the avocado and healthy carbohydrates from the wholegrain...

This recipe is a liquid alternative to our fantastic Green Goddess Natural-San which is an oxygen soaker, stain remover and sanitiser that is brilliant at getting dirt and grime out...

It seems that a certain amount of luck is needed to get yourself a carton of eggs at the supermarket at the moment, if you time it well you might...

With the ridiculous price of cheese right now I've been looking for cheese alternatives that I can make at home without costing too much. I found several recipes for 'cheese'...

This week we're sharing another in depth article from our favourite Naturopath and Medical Herbalist, Lisa Fitzgibbon from Oomphhealth.co.nz. If you have any health issues I highly recommend getting in...

If you have an abundance of plums this season and are looking for different ways to use them try making this yummy plum tart. It's a very easy dish to...

There seems to be no question that calcium is needed in a balanced diet to maintain good health. What does seem to be in question is the best way to...

There are many health conscious people who are becoming increasingly mindful of the foods they consume and the personal products they use on their skin. However one often overlooked health...

Gremolata is a tangy, zesty, herby condiment that originated in Italy made from parsley, lemon and finely chopped garlic. It packs a punch and is wonderful sprinkled over vegetables, salads,...

This recipe is an oldie but a goodie. Sent in by one of our readers, it was given a tweak and first published back in 2014. As with most natural...

There has been a lot reported about the dangers of commercial deodorants and antiperspirants as they can contain toxins such as synthetics, phthalates, propylene glycol, fragrance, aluminium, parabens and diethanolamine...

These guilt free 'donuts' from the Hemp Farm Chef are such a fantastic idea for a super quick and healthy snack to keep the family topped up on energy between...

Please be aware of karaka berries! These large berries are extremely toxic to dogs and can be lethal. Karaka trees can grow up to 15 meters in height and have...

These Candied Cinnamon Nuts from the Hemp Farm chef are totally mouthwatering and another great idea if you're feeling inspired (and have the time) to make your own last minute...

Doesn't the combination of orange, pistachio and cranberry sound amazing! It's sure to be good as this recipe has been created by the very clever Trisha of Naturally by Trisha...

Bohemia Tea + Tonics have a gorgeous collection of colourful tea and tonics handcrafted with care in Aotearoa. I've tried them and they are so divine! Browse the categories (Glow,...

Paul Bolt found these two apparently healthy Tauhou/Silvereye dead under an olive tree, they had fluffed up feathers. Recently a concerned newsletter reader sent me in this information that was...

Conscious Eating On-the-Go: How to Reduce Food Waste While Enjoying a Day Out As we bid farewell to the pandemic, getting out of our houses and embracing this normalcy has...

Gaps in NZ regulations allow toxic lead in many children’s items, including glassware and mugs sold at The Warehouse, Briscoes and Kmart. There is an active petition online now which...