Blog

Thu, Sep 03, 15

What is it with water?

As the world struggles with its addiction to soft drinks it seems water is becoming the go to drink for food manufacturers. Whole Foods, the very expensive but very healthy...

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Thu, Sep 03, 15

The Sound of Silence

Do you live with too much noise? One thing I love about my time up north is the wonderful silence. Sometimes I can hear fish jumping in the harbour everything...

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Wed, Sep 02, 15

One Pan Pasta

I had to share this great Martha Stewart recipe which has been sweeping the internet. Basically you throw everything into a pan and heat it up. I’m trying it this...

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Fri, Aug 28, 15

Candles On The Way

I’ve been having fun this week trying out candles. Thanks to all of the wonderful emails I received from you when I was looking for candles with 100% essential oils...

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Fri, Aug 21, 15

Sick of plastic vegetables?

Sick of plastic vegetables? I get so frustrated when I need to buy vegetables and they come wrapped in plastic. There is just no need and it simply adds to...

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Fri, Jul 31, 15

Bring back the water fountain!

Bring back the water fountain! Occasionally I buy a bottle of water and feel really, really guilty about it. Usually it’s because I’m on the road and thirsty and I...

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Fri, Jul 17, 15

Kombucha scoby

Kombucha scoby I wrote about making my own kombucha a few weeks ago and it is going very well. I’m getting 1 litre of lovely fizzy kombucha a week, which...

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Wed, Apr 29, 15

New Lavender moisturising cream

Lavender cream soft launch You asked for it and here it is. Following on from the successful launch of our Rose Cream we asked what flavour you would like next....

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Fri, Apr 03, 15

Back Pain & Standing Desks

STAND UP AND PLAY PREVENTION I’ve suffered from lower back pain for nearly ten years now. I’m 28 years old and mildly active, so it’s quite an annoying thing to...

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Thu, Mar 26, 15

6 uses for cinnamon

We all have cinnamon in our pantry for putting in cakes and sprinkling on desserts and hot chocolate. But did you know that this spice has great anti-inflammatory and antibacterial...

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Fri, Mar 06, 15

Why you shouldn't eat emulsifiers

Emulsifiers are detergent-like substances and the most common ones are carrageenan, lecithin, polysorbate-80, polyglycerols, and xanthan gum. You will often find them listed in ingredients lists with the numbers 400...

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Fri, Mar 06, 15

What you can - and can't eat

I know many of you are careful about what you eat, like me. I go for food which is as natural as it can be and I don’t particularly worry...

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Thu, Feb 12, 15

Cold Remedies

Lucas came down with a cold this week which seems to be going around so I thought I’d share my top tips for helping your immune system fight it off...

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Fri, Jan 16, 15

New rose cream is here

I have to say that spending so much time up north is really reinvigorating me both physically and creatively. I am gardening, fishing and swimming every day so the exercise...

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