Blog
Sat, Mar 28, 15
No bread for the ducks please !
Feed ducks peas and corn – not bread I absolutely love ducks and I can’t wait to get a pair to put in my pond when we are in the...
Read MoreSat, Mar 28, 15
Healthy Easter ideas
Easter is nearly upon us and that usually means a complete overindulgence in chocolate! We wanted to send our grand-daughters in the US something healthy but in the end we...
Read MoreSat, Mar 28, 15
Food industry's darkest secrets revealed
I’ve been a bit of a bore this week as I’ve been unable to talk about anything else except a book called Swallow This – serving up the food industry’s...
Read MoreThu, Mar 26, 15
6 uses for cinnamon
We all have cinnamon in our pantry for putting in cakes and sprinkling on desserts and hot chocolate. But did you know that this spice has great anti-inflammatory and antibacterial...
Read MoreFri, Mar 06, 15
Why you shouldn't eat emulsifiers
Emulsifiers are detergent-like substances and the most common ones are carrageenan, lecithin, polysorbate-80, polyglycerols, and xanthan gum. You will often find them listed in ingredients lists with the numbers 400...
Read MoreFri, Mar 06, 15
Did you know fresh mango is radiated?
Last week Pearl put me onto these frozen mango pieces which I wrote up for my Wendyl Wants to Know column in the NZ Herald. These are great because they...
Read MoreFri, Mar 06, 15
What you can - and can't eat
I know many of you are careful about what you eat, like me. I go for food which is as natural as it can be and I don’t particularly worry...
Read MoreThu, Feb 12, 15
Cold Remedies
Lucas came down with a cold this week which seems to be going around so I thought I’d share my top tips for helping your immune system fight it off...
Read MoreWhat to do with all those old Agee / Mason jars
I recently lucked out and found 10 lovely old Agee jars (Mason Jars in America) at an op shop. They are the ones that take the gold lids and are...
Read MoreFri, Jan 16, 15
New rose cream is here
I have to say that spending so much time up north is really reinvigorating me both physically and creatively. I am gardening, fishing and swimming every day so the exercise...
Read MoreFri, Jan 16, 15
How to dry sweet smelling sheets
In Italy women apparently dry their sheets by draping them over rosemary and lavender bushes in the hot sun. The odour from the plant gets into the sheets and they...
Read MoreCabbage & Carrot Sauerkraut
Fermented foods like sauerkraut are enjoying a big resurgence among healthy eaters and for good reason, they contain a multitude of good bacteria essential for increasing antibodies and strengthening the...
Read MoreSun, Nov 30, 14
Chemo Recovery Pickled Vegetables
I was reading a letter to the New York Times at the weekend about how people undergoing chemotherapy can find their appetite restored if they eat a spoonful of vinegar....
Read MoreSat, Nov 22, 14
Like our Facebook page and be in to win.
Daniel has been doing a lot of work getting our shop Facebook page up and running and he’d love it if you went over and had a look and also...
Read MoreSat, Nov 22, 14
Skin cancer versus sunlight benefits
Every year at this time I always give out my recipe for home-made sunscreen (see my next post for that). It’s a bit fiddly to make, mainly because sourcing the...
Read MoreWed, Nov 12, 14
Do you like my bunting?
Do you like my bunting? I went a bit mad last weekend and made 40 metres of the stuff because Paul has got a book launch on Monday for his...
Read MoreWed, Oct 22, 14
Why you shouldn't buy bagged salads
You’ve heard me say it over and over again, and I’m going to say it again now. If your nana wouldn’t have eaten it why would you? Salad never came...
Read MoreSat, Oct 11, 14
12 things vodka is good for
I‘ve always got a bottle of vodka in the house and I often use it when making up sprays with essential oil in them, as it helps disperse the oil...
Read MoreSat, Oct 11, 14
Stop pink washing now.
One thing that angers me more than cosmetic companies using bad ingredients in their products is when they use causes such as breast cancer to market the products, which in...
Read MoreSat, Oct 11, 14
Are you up for the no shampoo challenge?
I received an email from reader Alisdair McIntosh who said :”Ages back, probably before Christmas 2012, you wrote that you or your husband, or both, were going shampoo free to...
Read MoreTue, Oct 07, 14
5 steps to natural beauty
I read an interesting article in the Sunday Telegraph at the weekend about make-up artist Rose-Marie Swift who is the founder of the organic beauty brand RMS. She says this...
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