Blog

Fri, Aug 21, 15

Sick of plastic vegetables?

Sick of plastic vegetables? I get so frustrated when I need to buy vegetables and they come wrapped in plastic. There is just no need and it simply adds to...

Read More

Fri, Jul 31, 15

Bring back the water fountain!

Bring back the water fountain! Occasionally I buy a bottle of water and feel really, really guilty about it. Usually it’s because I’m on the road and thirsty and I...

Read More

Fri, Jul 17, 15

Kombucha scoby

Kombucha scoby I wrote about making my own kombucha a few weeks ago and it is going very well. I’m getting 1 litre of lovely fizzy kombucha a week, which...

Read More

Wed, Apr 29, 15

New Lavender moisturising cream

Lavender cream soft launch You asked for it and here it is. Following on from the successful launch of our Rose Cream we asked what flavour you would like next....

Read More

Fri, Apr 03, 15

Back Pain & Standing Desks

STAND UP AND PLAY PREVENTION I’ve suffered from lower back pain for nearly ten years now. I’m 28 years old and mildly active, so it’s quite an annoying thing to...

Read More

Thu, Mar 26, 15

6 uses for cinnamon

We all have cinnamon in our pantry for putting in cakes and sprinkling on desserts and hot chocolate. But did you know that this spice has great anti-inflammatory and antibacterial...

Read More

Fri, Mar 06, 15

Why you shouldn't eat emulsifiers

Emulsifiers are detergent-like substances and the most common ones are carrageenan, lecithin, polysorbate-80, polyglycerols, and xanthan gum. You will often find them listed in ingredients lists with the numbers 400...

Read More

Fri, Mar 06, 15

What you can - and can't eat

I know many of you are careful about what you eat, like me. I go for food which is as natural as it can be and I don’t particularly worry...

Read More

Thu, Feb 12, 15

Cold Remedies

Lucas came down with a cold this week which seems to be going around so I thought I’d share my top tips for helping your immune system fight it off...

Read More

Fri, Jan 16, 15

New rose cream is here

I have to say that spending so much time up north is really reinvigorating me both physically and creatively. I am gardening, fishing and swimming every day so the exercise...

Read More

Fri, Jan 16, 15

How to dry sweet smelling sheets

In Italy women apparently dry their sheets by draping them over rosemary and lavender bushes in the hot sun. The odour from the plant gets into the sheets and they...

Read More
Cabbage & Carrot Sauerkraut

Sat, Dec 06, 14

Cabbage & Carrot Sauerkraut

Fermented foods like sauerkraut are enjoying a big resurgence among healthy eaters and for good reason, they contain a multitude of good bacteria essential for increasing antibodies and strengthening the...

Read More

Sun, Nov 30, 14

Chemo Recovery Pickled Vegetables

I was reading a letter to the New York Times at the weekend about how people undergoing chemotherapy can find their appetite restored if they eat a spoonful of vinegar....

Read More

Wed, Nov 12, 14

Do you like my bunting?

Do you like my bunting? I went a bit mad last weekend and made 40 metres of the stuff because Paul has got a book launch on Monday for his...

Read More