Blog

kelmarna Gardens

Tue, Sep 19, 23

Kelmarna Gardens

Kelmarna Gardens is an organic community farm in Ponsonby, central Auckland. It's set on 4.5 acres of council-owned land where and where they have successfully worked to provide delicious, healthy...

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classic french onion soup

Tue, Sep 19, 23

Classic French Onion Soup

French Onion Soup is a classic bowl of comfort food! The flavour of the slow-cooked, caramelised onions bring out a sweet and savoury goodness that really makes this dish. Sprinkle...

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kiwifruit turmeric face mask

Mon, Sep 18, 23

Hydrating Kiwifruit Face Mask

Who knew that kiwifruit was so good for the skin?! This hydrating mask - which also contains super spice, turmeric, Manuka honey and coconut oil - is good enough to...

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Fresh farm eggs on a wooden rustic background

Mon, Sep 11, 23

Could You Have An Egg Intolerance?

An egg intolerance occurs when your body has difficulty digesting or processing certain components found in eggs. Unlike allergies, which involve the immune system and can result in severe reactions,...

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air drying herbs

Mon, Sep 11, 23

How To Air Dry Herbs Easily

The easiest way to air dry herbs straight from the garden is in paper bags, you'll need one bag for each variety. For the best results choose varieties that don't...

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Eggless beetroot and chocolate cake

Sun, Sep 10, 23

Eggless Beetroot Chocolate Cake

This plant-based beetroot and chocolate cake is always a favourite, especially in our house with Grant having an egg intolerance. The virtually fool-proof recipe is easy to make and results...

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dangers of aluminium foil

Mon, Sep 04, 23

The Dangers of Aluminium Foil

Heating aluminium foil, often referred to as "tin foil," can potentially have negative health implications due to the risk of aluminium leaching into food. Aluminium is a metal that can...

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glucose goddess

Mon, Sep 04, 23

The Glucose Goddess Method

Ever since the release of her debut book, "Glucose Revolution," in 2022, Jessie Inchauspé has rapidly gained immense popularity in the realm of health and wellness. Widely recognised as the...

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Tea Tree Grout Cleaner with Lemon

Mon, Sep 04, 23

DIY Tea Tree Grout Cleaner With Lemon

Grout is notoriously difficult to clean, and lighter shades tend to discolour quickly. While conventional cleaners may work, the chemical footprint they leave in the home is not worth it!...

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OKE Charity

Tue, Aug 29, 23

OKE Charity

Through their 'Growing A Future' initiative Oke Charity are on a mission to cultivate a love for learning and healthy living in children by building school gardens throughout Aotearoa. They...

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remove mould with borax

Tue, Aug 29, 23

Remove Mould on Fabric With Borax

Borax is one natural remedy that you can use for eliminating mould and mildew from fabric. Mould and mildew can be a persistent problem, leaving fabrics stained and compromised. This...

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best ever baked apples

Tue, Aug 29, 23

Best Ever Baked Apples

Growing up this was a favourite for dessert. One of the reasons it was so popular was because Nana would make it with us when she came to visit; it...

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natural health laws changing

Mon, Aug 21, 23

Natural Health Laws are Changing

If you saw our previous post on this topic earlier this year you will be aware that the New Zealand Government had re-introduced the “Therapeutic Products Bill”. Unfortunately this bill...

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Alis caramalised roast swede

Mon, Aug 21, 23

Ali's Caramelised Roast Swede

There’s never been an easier roast to prepare than this vegan version from Ali Daly aka The Messy Cheffy. You’ll totally get that warm and cosy Sunday roast feeling with...

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homemade sore throat syrup

Mon, Aug 21, 23

Homemade Sore Throat Syrup

Combined, the natural ingredients in this homemade syrup make it a time-tested remedy for soothing sore throats and helping to fortify your immune system. Sore throats are often caused by...

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