Blog
The Dinner Club - Recipes That Nourished Cyclone Gabrielle Survivors
I had a very uplifting conversation with the incredible Jane Morgan who created and runs The Dinner Club in Napier where every Friday people who have been adversely affected by...
Read MoreDIY Natural Mouthwash
This pepperminty mouthwash will fight bacteria and give you fresh breath for hours. If you're like me and not fond of commercial mouthwashes (ethanol has been linked to mouth cancer)...
Read MoreEden Vegan's Lemonade Passionfruit Scones
If you're like me and have been totally inspired by Eden Vegan's fabulous recipes to date I think you're going to love these irresistible plant-based scones. With this recipe Tess...
Read More14 Ways To Use Apple Cider Vinegar
Apple cider vinegar can be used in tonics and remedies to aid in overall good health, weight loss, reducing cholesterol, lowering blood sugar levels (see my previous post 'apple cider...
Read MoreShiloh Holistic Wellness Hub
A friend recently let me know about this awesome community wellness centre located at 117 Arthur Street in the heart of Onehunga. The Shiloh Holistic Wellness Hub aspires to encourage...
Read MoreHow To Make Basil Salt
What to do with all that basil? How about this super simple recipe for Basil Salt that uses just two ingredients and takes less than an hour to make. If...
Read MoreRound Up & Non-Hodgkin Lymphoma
There have been a slew of cases filed against Monsanto claiming Roundup was a "substantial factor" contributing to plaintiffs non-Hodgkin lymphoma and that the company failed to warn consumers about...
Read MoreDIY Natural Weed Killer
Last time we shared this weed killer recipe we had a few emails from customers who were concerned that the salt leftover from the soda ash in the soil would...
Read MoreAnna's Workshops! The Veggie Tree
Anna from The Veggie Tree has an array of whole food, vegan, and natural product DIY workshops coming up and they all sound amazing! I absolutely love fermented foods and...
Read MoreAre You Crashing or Getting Cravings Mid-afternoon?
If you get an energy slump mid-afternoon and find yourself reaching for a quick sugar fix there might just be a simple explanation. This week we're sharing health advice from...
Read MoreRefresh Your Towels
Have your towels stopped absorbing moisture? Hard and less absorbent towels are often a result of mineral buildup, typically from hard water. Hard water contains high levels of minerals like...
Read MoreNo Peel Spiced Feijoa Chutney
I adore the distinct smell and flavour of feijoas, they remind me of running into our small orchard with my sister and sitting under the feijoa trees eating all the...
Read MoreApple Cider Vinegar and Allergies: The Evidence
An apple a day keeps the doctor away. This is such an old adage but still so accurate, even in the modern world. Fermenting that apple into apple cider vinegar?...
Read MoreMicroMed Probiotic Treatments
MicroMed Probiotic Treatments are for Dogs, Cats, Horses and Livestock. Maria and Mike, the passionate and lovely founders of MicroMed, created these natural, organically based treatments to help pet owners...
Read MoreReduced Sugar Blackberry Jam
At home we have an abundant blackberry vine with berries that are just calling out to be made into jam! I prefer a less sweet jam, this recipe only has...
Read More13 Great Uses For Green Goddess Liquid Castile
Our Green Goddess Hemp & Coconut Unscented Castile soap is one of my favourite products. It's made in Taranaki using pure rain water and natural organic ingredients and is cost...
Read MoreCastor Oil: A Natural Solution for Hair Growth
Castor oil is often touted as a beneficial ingredient for promoting hair growth and improving the overall health of hair. This is because it is rich in essential nutrients such...
Read MoreGreen Goddess Avocado Soup
Avocados are still in abundance here in Auckland and I'm always looking for new ways to use them, they're such a nutrient dense fruit packed full of healthy fatty acids,...
Read MoreHow To Remove Algae From Outdoor Cushions
Some patio cushions and outdoor pillows feature removable covers that you can simply toss in the washing machine. Follow the manufacturer's instructions for washing and let air-dry completely before putting...
Read MoreWick's Peri-Menopause Guide
Wick's focus has always been healthy eating, but since hitting peri-menopause last year and not having it go as smoothly as she’d hoped, she discovered that she had to make...
Read MoreCourgette Loaf with Lime Cream Cheese Icing
This courgette loaf with lime cream cheese icing from Leader Brand is a delightful treat that combines the subtle sweetness of courgettes with the tangy freshness of lime and the...
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