We all know that a healthy diet is critical for a child’s development. As parents, it’s our responsibility to ensure that our children are given all the help and support they need to grow and function at their full potential, and their diet plays one of the most important roles in this. We all want our kids to be physically strong and healthy and a good diet is important for this, but the role a healthy diet plays in their learning and education is often overlooked. Brain Food is a lovely website that’s full of information about the function of different foods and chemicals and how they affect children’s mental development. The site is a great guide and really helps to simplify a lot of facts about food in an easy-to-digest way. They’re organizing a conference about their work in Kerikeri early next year on the 25th of February. click here for more info.
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