Blog

Watermelon Vodka Slushie This is my favourite summer cocktail, so refreshing and tastes amazing! I’ve also made an equally as good non-alcoholic version by leaving the vodka and melon liqueur...

Refreshing Body Spray Summers here and so are the holidays, we are off camping over the break and no doubt will spend a bit to long in the sun, even...

Grilled Corn with Forty Thieves Nut Butter For this delicious recipe you’ll need 8 ears of fresh sweet corn with the husks still on and a BBQ or grill, it...

Weight a Minute before Replacing Sugar Before substituting sugar for an artificial sweetener there’s quite a bit you should know, sweeteners are a never ending source of controversial claims both...

Moisturising Lotion Bars These bars smell wonderful and make your skin feel amazing. I use mine in the shower as an all over moisturiser just before I hop out; however,...

It’s been made very clear recently that the American political landscape is bizarre and confusing, but the same can’t be said about their food labels. Impressively, the nutritional information labelling...

For the last few weeks, we’ve been experimenting with growing micro greens. These little plants are packed full of nutrients and flavour; they’re lovely in salads or as a garnish,...

This is a great option instead of using regular toothpaste – even my 13-year-old son uses it from time to time without grimacing. It’s taken me about a year of...

Not only can hemp be used in beauty products, textiles, food, and natural medicine—but hemp seed oil can be used as a dietary supplement for your dog, too! Hemp is...

Our thoughts and prayers are with all those who have been affected by the quake and continuing aftershocks this week. With a large part of our country under a great...

This is absolutely delicious, fairly simple to make, is sweetened only with manuka honey – and it’s dairy free! Ingredients: 3 bananas large, ripe, peeled and sliced 1/2 cup Natural,...

If you enjoy eating healthy and want to make the most of your food’s nutritional benefits, this article is for you. It describes different ways you can add things, remove...

Summer’s almost here which for me means eating a lot more salads and what better way to get a daily dose of Hemp Seed Oil than in a yummy healthy...

This week, we are soft launching 300ml bottles of Organic Hemp Seed Oil from The Hemp Farm who currently import an extremely high-quality oil from Canada while they wait to...

Wendyl Nissen interviewed Jamie Oliver recently for the The Australian Women’s Weekly. Wendyl reports – ‘we spent a lot of time talking about the sugar tax which he and his...

We all know that a healthy diet is critical for a child’s development. As parents, it’s our responsibility to ensure that our children are given all the help and support...

It’s not often (maybe never) that I find myself ahead of any trends, but after reading this definition of what clean eating actually is, I’m feeling trendy. Clean eating is...

I find a lot of the popular health and wellness blogs a huge hassle when it comes to actually living in reality. If the articles and recipes aren’t riddled with...

Considering the New Zealand media’s love affair with stories about homegrown violence, this piece might surprise you. If you’ve managed to not pay too much attention to all the glorified...

One of the things I love about driving up north in the early summer is the abundance of a really bright, almost fluorescent pink rambling rose which grows on the...

This salad is a wonderful combination of flavours, spicy, sweet, earthy, fresh and delicious! **For the vegan version replace the honey with pure maple syrup or agave and use vegan...