Blog

Thu, Mar 09, 17

Rose and Frankincense Oil Diffuser

To make your own natural oil diffuser you’ll need a carrier oil like sweet almond or jojoba and then choose essential oils according to your preference of scent and the...

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Thu, Mar 09, 17

Kefir Me

Gut health is a big topic in our house right now, we’ve been detoxing and are now ensuring our intestinal flora has everything it needs to help us feel great...

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Thu, Mar 09, 17

Tamari Tossed Seeds

This lightly toasted seed mix is my absolute favourite on top of my version of Asian Slaw and they’re also a great energy filled snack, packed full of flavour and...

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Thu, Feb 23, 17

Split Roast Tomatoes

At the end of last year, the lovely people at Awapuni Nurseries sent me a bunch of seedlings for my garden. As most of you know, they give our readers...

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Thu, Feb 16, 17

Waste-free Living

Wow, the waste-free living movement is so inspiring! The Perth-based ladies in this Nine News video are totally dedicated to waste-free living and complete their entire supermarket shop using reusable...

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Watermelon Salad with Mint, Feta, and Cucumber

Wed, Feb 15, 17

Watermelon, Mint & Feta Salad

This super simple watermelon salad has summer written all over it, the refreshing sweetness of the watermelon and mint and the salty flavour of the feta goes so well together....

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Thu, Feb 09, 17

Keep away, crock Crocs

I’m not a fan at all of the multi-coloured foam resin shoes that are no doubt filling up landfills and adding to ocean pollution worldwide since their launch in 2002....

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Thu, Feb 02, 17

WHAT'S REALLY IN YOUR SKINCARE?

WHAT’S REALLY IN YOUR SKINCARE? You’ll be horrified to learn that there are over 10,500 unique chemical ingredients, some of which are known carcinogens toxic to the reproductive and endocrine...

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Thu, Jan 19, 17

Best Ever RAW Virgin Mary

Tomatoes are one of the world’s most wonderful fruits. They’re low in calories, have a low GI, can be prepared in a seemingly endless amount of ways, are high in...

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apple cider vinegar and red apples on wooden bench

Thu, Jan 19, 17

Apple Cider Vinegar Really Does Work

The potential health benefits of drinking ACV have recently been investigated in a study for the program "Trust Me I’m A Doctor". Volunteers drank two tablespoons of ACV in 200ml...

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Thu, Jan 12, 17

Easy Detox Water

After a busy and slightly indulgent silly season I’m feeling a little sluggish and in need of a gentle detox and re-hydration, drinking lots and lots of water regularly throughout...

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Thu, Jan 12, 17

DIY Algae Killer

This is a very simple solution that Wendyl came up with a few years ago to kill the green algae-like growths that would grow on the roof of her caravan....

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Wed, Dec 21, 16

Watermelon Vodka Slushie

Watermelon Vodka Slushie This is my favourite summer cocktail, so refreshing and tastes amazing! I’ve also made an equally as good non-alcoholic version by leaving the vodka and melon liqueur...

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Wed, Dec 21, 16

Refreshing Body Spray

Refreshing Body Spray Summers here and so are the holidays, we are off camping over the break and no doubt will spend a bit to long in the sun, even...

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Wed, Dec 14, 16

Weight a Minute before Replacing Sugar

Weight a Minute before Replacing Sugar Before substituting sugar for an artificial sweetener there’s quite a bit you should know, sweeteners are a never ending source of controversial claims both...

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Wed, Dec 14, 16

Moisturising Lotion Bars

Moisturising Lotion Bars These bars smell wonderful and make your skin feel amazing. I use mine in the shower as an all over moisturiser just before I hop out; however,...

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Thu, Dec 08, 16

Sugar, Sucre, Zucker, Etc.

It’s been made very clear recently that the American political landscape is bizarre and confusing, but the same can’t be said about their food labels. Impressively, the nutritional information labelling...

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Thu, Dec 08, 16

Microgreens: Benchtop Super Garden!

For the last few weeks, we’ve been experimenting with growing micro greens. These little plants are packed full of nutrients and flavour; they’re lovely in salads or as a garnish,...

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