Blog

Thu, Sep 29, 16

Most Peaceful Countries on Earth

Considering the New Zealand media’s love affair with stories about homegrown violence, this piece might surprise you. If you’ve managed to not pay too much attention to all the glorified...

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Thu, Sep 29, 16

Roadside Rose Cuttings

One of the things I love about driving up north in the early summer is the abundance of a really bright, almost fluorescent pink rambling rose which grows on the...

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Thu, Sep 29, 16

Sweet Butternut & Kumara Couscous Salad

This salad is a wonderful combination of flavours, spicy, sweet, earthy, fresh and delicious! **For the vegan version replace the honey with pure maple syrup or agave and use vegan...

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Thu, Sep 22, 16

Sugar Industry Not So Sweet

I’m always on the lookout for scientific studies on the effects food food has on us even though sometimes, it is all a bit contradictory and on one day coffee,...

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Thu, Sep 22, 16

Detox Your Scalp for Beautiful Hair

Having a healthy scalp is harder to achieve as we age. We often hear of men suffering hair loss, but it’s also common amongst women (especially as we head towards...

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Thu, Sep 15, 16

Teeccino

As you all know, I don’t drink coffee or tea anymore, so I am always on the lookout for a coffee substitute. I recently met a friend at Unbakery Café...

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Thu, Sep 08, 16

Spring Gardening

If your garden is anything like mine after winter, there’s a fair bit of work to do. This year my broccoli and cabbage were not a great success, so I’m...

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Thu, Sep 08, 16

Bird Scare Tape

Some of you keen gardeners may be planting out seedlings at the moment and I thought I’d share a great trick I learned recently. My garden up north was completely...

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Thu, Sep 08, 16

Antibacterial Soap Ban

The FDA (Food and Drug Administration) in the U.S. has just banned antibacterial soaps for having the potential to harm us and no potential to be “antibacterial” as they claim....

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Thu, Sep 01, 16

7 Healthy Foods That Can Be Harmful

Apparently, bitter almonds contain small amounts of cyanide – but don’t worry, even though our supermarkets do like to sell us all kinds of poisons and chemicals in disguise, the...

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Thu, Sep 01, 16

Spray Free Streets

We love taking Cruz for a walk off the lead in Auckland. There are some great spots for a good romp. A couple of weeks ago we noticed he was...

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Thu, Sep 01, 16

Mulled Wine

This is one of my favourite not-so-healthy winter drinks. Wendyl’s Mulled Wine 1 bottle strong, cheap red wine (a Merlot is good) 6 cloves 1 stick cinnamon 1 vanilla pod...

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Thu, Sep 01, 16

Love Crochet

Here’s something for all you crochet people out there to admire. This lovely Piha Shawl was made for me by Alia Bland who designs crochet patterns for a living. Have...

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Thu, Aug 25, 16

Seed Bomb

I love this idea because it aims to take urban land covered in weeds and serving no purpose at all and cover them in wild flowers. It’s well worth going...

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Thu, Aug 25, 16

How Much Water Goes into It?

We all (hopefully) know that all our fruit and veggies require water to grow, but how much exactly? All the meat we eat comes from an animal who most definitely...

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Wed, Aug 24, 16

Baby Knitting Patterns

We have a new baby arriving in the family soon (my niece Mariko is pregnant) so I’ve spent the last few weeks knitting up a storm. I made a small...

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Thu, Aug 18, 16

Detox Your Kitchen

The heart of your home is where your food is, here’s a “cleanliness” related post on a few different ways to detox your kitchen. Those nasty old chemicals sneak in...

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Thu, Aug 18, 16

Natural solution for Head Lice issues

We have received a number of notices from our children’s schools recently regarding head lice outbreaks. Our friends at Holistic Hair have these wonderful natural remedies to kill any outbreak...

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Thu, Aug 18, 16

Aratika Cancer Trust Retreats

Every now and then I hear of even more amazing work being done in NZ to support those who have been diagnosed with cancer. Aratika Cancer Trust was started by...

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