Blog

Wed, Apr 19, 17

How To Sleep Better

We are super excited to have Holistic Nutritionist and Life Coach Natalie Brady sharing her blogs with us on a monthly basis, check out her website here, her first topic...

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Wed, Apr 12, 17

DIY Natural Fabric Softener

I love this super simple but effective softener that you can add directly to the final rinse, or you can put it into your machine’s fabric softener dispenser but a...

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Wed, Apr 12, 17

Peanut Butter Easter Eggs

Easter is such an enjoyable family holiday and is especially fun if you’re setting up egg hunts, one year we spent days writing clues and hiding them all over the...

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Thu, Apr 06, 17

Body Intuition

Our dear friend and energy healer Ash from Soul House has written an excellent article on listening to the body’s intuition. “Contrary to popular belief, your body is working for...

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Thu, Apr 06, 17

No More Pesticides

France is leading the way with their vision of a pesticide-free country, with a total ban of pesticide use in all public forests, parks, and gardens, and a ban for...

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Wed, Apr 05, 17

DIY Castile Dog Wash

Rosemary and Lavender have been used for hair as far back as Egyptian times; they’re both antiseptic, help to soothe the scalp, and smell lovely. Long ago people used to...

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Thu, Mar 30, 17

Shoe and Foot Spray

I’m still on the foot odour warpath – surrounded by teenagers and a football mad fiancé there are smelly shoes everywhere! I’ve been using the shoe deodorisers I posted the...

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Thu, Mar 16, 17

Granny Pats Fairy Houses

We’ve been having an interesting time recently with small items going missing around our house. Sometimes they turn up in the same place a day or so later and sometimes...

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Thu, Mar 09, 17

Rose and Frankincense Oil Diffuser

To make your own natural oil diffuser you’ll need a carrier oil like sweet almond or jojoba and then choose essential oils according to your preference of scent and the...

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Thu, Mar 09, 17

Kefir Me

Gut health is a big topic in our house right now, we’ve been detoxing and are now ensuring our intestinal flora has everything it needs to help us feel great...

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Thu, Mar 09, 17

Tamari Tossed Seeds

This lightly toasted seed mix is my absolute favourite on top of my version of Asian Slaw and they’re also a great energy filled snack, packed full of flavour and...

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Thu, Feb 23, 17

Split Roast Tomatoes

At the end of last year, the lovely people at Awapuni Nurseries sent me a bunch of seedlings for my garden. As most of you know, they give our readers...

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Thu, Feb 16, 17

Waste-free Living

Wow, the waste-free living movement is so inspiring! The Perth-based ladies in this Nine News video are totally dedicated to waste-free living and complete their entire supermarket shop using reusable...

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Watermelon Salad with Mint, Feta, and Cucumber

Wed, Feb 15, 17

Watermelon, Mint & Feta Salad

This super simple watermelon salad has summer written all over it, the refreshing sweetness of the watermelon and mint and the salty flavour of the feta goes so well together....

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Thu, Feb 09, 17

Keep away, crock Crocs

I’m not a fan at all of the multi-coloured foam resin shoes that are no doubt filling up landfills and adding to ocean pollution worldwide since their launch in 2002....

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Wed, Feb 08, 17

Rhubarb & Berry Chia Pud

I am absolutely loving this Rhubarb and Berry Chia Pudding – so much so that I’m having it for breakfast and desert – and sometimes for a pick me up...

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Thu, Feb 02, 17

WHAT'S REALLY IN YOUR SKINCARE?

WHAT’S REALLY IN YOUR SKINCARE? You’ll be horrified to learn that there are over 10,500 unique chemical ingredients, some of which are known carcinogens toxic to the reproductive and endocrine...

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Thu, Jan 19, 17

Best Ever RAW Virgin Mary

Tomatoes are one of the world’s most wonderful fruits. They’re low in calories, have a low GI, can be prepared in a seemingly endless amount of ways, are high in...

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apple cider vinegar and red apples on wooden bench

Thu, Jan 19, 17

Apple Cider Vinegar Really Does Work

The potential health benefits of drinking ACV have recently been investigated in a study for the program "Trust Me I’m A Doctor". Volunteers drank two tablespoons of ACV in 200ml...

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