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What does hemp oil have to do with the most important system of physiology in the body: the endocannabinoid system (ECS)? The ECS was discovered in mid-1990 by researcher Dr....

We are loving this initiative from Nga Taonga Aroha Early Childhood Centre in Otara who are working towards eliminating disposable nappies as part of their sustainability plan. The following message...

This refined sugar free raw slice is divine. With so many nutritious goodies including spirulina, dates, almonds and cashews - finished off with peppermint essence it won't last long! Keep...

Juliet from 'The Great Eco Journey' has put together this fabulously informative article that lists all of the household products that can not go in our home recycling bin but...

This previously tested recipe is one from our archives that is effective in keeping flies off surfaces such as tables, benches and window sills. The solution is fast and easy...

OMG! This range of bread and pre-mix is aptly named. I have not tasted another gluten free bread this good. So far I've had the Manuka Honey & Walnut and...

Looking for some inspiration for unique homemade treats this Easter? Avoid the abundance of commercial chocolates on the supermarket shelves and serve these delicious gluten-free Salted Caramel Peanut Butter cakes...

Here's a delightful way to get out in your garden and preserve the fragrant smell of summer while we are still able to enjoy this warm weather. This potpourri is...

**Unfortunately Besom brooms are no longer available** How beautiful is this broom! I was after a unique, handcrafted, functional present for my sister and her husbands wedding present - aside...

Smoothie bowls make the perfect breakfast or lunch, especially when you’re in a rush. There are so many healthy ingredients you can use to create your bowl, this recipe uses...

Vinegar is a very versatile product most commonly used in cooking but also for cleaning. The food aisle of supermarkets can present several varieties of vinegar that could be quite...

I've often been asked for a natural alternative to hair spray, after trying a few different recipes this one stood out. It's not too heavy but tames fly aways effectively...

I absolutely love avocados! They are so versatile, taste great and are highly nutritious too – one of nature’s superfoods that were popular before superfoods were even a thing. During...

This is just one of the many delightfully simple natural DIY recipes from Wendyl Nissen. This one in particular is from her book 'A Natural Year; Living Simply Through the...

Another divine recipe from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author....

Have you found one of these intriguing creatures in your garden? If so you’ve found an elusive katydid nymph! With a name as aesthetically pleasing as “katydid nymph,” one might...

Looking for something to entertain the kids this lockdown? These paints are super-easy to make and use only a few standard pantry items. Encourage your children to get creative with...

This is one of my favourite books, there are so many fantastic recipes – I’d like to try them all! Fermented foods are not only delicious but good for you...

The perfect gluten-free lunch alternative to bread from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double...

Previously we shared a couple of natural methods to eliminate fruit flies, I've now updated this blog with more information to help you get rid of these pesky little bugs....

This easy salad vinaigrette is flavourful and refreshing. You can easily make it ahead of time - and add some mint leaves to your salad before serving for an extra...