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Did you know that you can give drinking glasses and wine glasses the treat of a lifetime by washing them in the dishwasher without detergent? Double strength cleaning vinegar is...

This week we have another fascinating article from the incredibly knowledgeable and passionate naturopath and medical herbalist Lisa Fitzgibbon from Oomphhealth.co.nz. In this article - by sharing an example relating...

If you're like Trisha and the many others that have discovered that wheat is to blame for their persisting health issues, then this week's recipe for a moreish gluten free...

This excellent insect and mildew treatment uses rhubarb leaves that are chopped up and simmered in water to make a solution that you can spray onto plants. It's important to...

I love Anthony William's books and "The Medical Medium Brian Saver" did not disappoint. This inspiring book dives deep into why people all over the world are suffering from mental...

If you have health needs that are not being met in a way that sits right with you or you are looking for options that include a more holistic approach...

Planning on growing your own tomatoes this year but could do with a little help? You can't go wrong with these fantastic tomato growing tips from Wally who is a...

These wholesome eggless blueberry muffins from Grant's mum Ann are a delightful twist on a classic favourite. Moist and flavourful these muffins are loaded with blueberries and only take 25...

I know very few people have linoleum anymore, but in case you do this three ingredient cleaner brings up the pattern really well whilst helping to preserve the linoleum, it...

Run For Hope Auckland Marathon Sunday 29 October 2023 I Am Hope is calling on all runners and fitness enthusiasts to join them in the 'Run for Hope' Auckland Marathon...

Trans fats, also known as trans fatty acids, are a type of unsaturated fat that have undergone a process called hydrogenation. Hydrogenation involves adding hydrogen to liquid vegetable oils to...

If you love sandwiches, wraps and pita pockets but have decided to eat more of a plant-based diet and are looking for a tasty, satisfying snack or meal on the...

Certain essential oils, such as lavender, chamomile, and bergamot, are known for their calming and stress-relieving properties. Inhaling these scents can trigger relaxation and reduce stress and anxiety. When applied...

With these lovely warm spring days it's so nice to see plants that have been hibernating through the winter starting to burst back to life... just the signal we need...

This is one of my favourite eggless recipes, it's so easy to make, is a great way to use up over ripe bananas and best of all everyone in our...

Do you have a tough mineral stain on your toilet bowl that won't budge? We have several solutions that will help to shift it and keep it from coming back....

Kelmarna Gardens is an organic community farm in Ponsonby, central Auckland. It's set on 4.5 acres of council-owned land where and where they have successfully worked to provide delicious, healthy...

French Onion Soup is a classic bowl of comfort food! The flavour of the slow-cooked, caramelised onions bring out a sweet and savoury goodness that really makes this dish. Sprinkle...

Who knew that kiwifruit was so good for the skin?! This hydrating mask - which also contains super spice, turmeric, Manuka honey and coconut oil - is good enough to...

Essential oils are aromatic liquids extracted from the seeds, roots, stems bark and leaves of plants. They are highly concentrated (for example, it takes 16 pounds of peppermint leaves to...

An egg intolerance occurs when your body has difficulty digesting or processing certain components found in eggs. Unlike allergies, which involve the immune system and can result in severe reactions,...