Wild Rocket Roasted Squash Salad

This Wild Rocket & Roasted Squash Salad is a delightful combination of flavours and textures that make it both scrumptious and nutritious. The peppery bite of wild rocket pairs very well with the natural sweetness of roasted squash.

Then there’s the whipped feta dressing which adds a creamy richness without overpowering the freshness of the vegetables. Thanks to Leader Brand for another tasty and nutritious recipe.

Nutritionally, this salad offers a wealth of benefits. Wild rocket is rich in vitamins A, C, and K, as well as essential minerals like calcium and potassium. Roasted squash is an excellent source of fiber, vitamins A and C, and antioxidants, which support overall health and wellness. The whipped feta dressing, while indulgent, provides a dose of protein and healthy fats, contributing to a satisfying and balanced meal.

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Wild Rocket & Roasted Squash Salad with a Whipped Feta Dressing

Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Serves: 4 People

Ingredients:

1 bag LeaderBrand Wild Rocket

1kg squash or butternut pumpkin

1-2 tablespoons olive oil

1 clove garlic, crushed

1 sprig rosemary, finely chopped

Salt & pepper

50 gms creamy feta, reserve some for garnish

½ cup greek yoghurt

1 lemon zest + juice

¼ cup toasted pine nuts

¼ cup pomegranate seeds

Salt & pepper

Instructions:

Pre-heat the oven to 180°C, remove the skin from the squash or butternut pumpkin and cut into bite sized pieces, toss with a little olive oil, garlic, rosemary and seasoning.

Arrange the squash on a lined roasting tray and cook for 12-15 minutes or until tender and starting to caramelise, set aside to cool a little.

In a small bowl whisk half the feta, yoghurt, lemon zest and juice until smooth and creamy then season to taste.

Arrange the Wild Rocket on a serving platter or individual shallow bowls. Top with the warm roasted pumpkin, sprinkle with pine nuts and pomegranate seeds then crumble over the remaining feta and drizzle over dressing.

Leader Brand is a New Zealand horticultural business that is 100% family owned and operated. They grow, harvest and distribute a wide range of fruit and vegetables both nationally and internationally.

Take a look at the other delicious recipes from LeaderBrand on our blog, with the current low prices of broccoli it’s a great time to try these Crunchy Broccoli Stalks.