Wick’s focus has always been healthy eating, but since hitting peri-menopause last year and not having it go as smoothly as she’d hoped, she discovered that she had to make some changes. Now armed with newfound knowledge Wick from Wicked Wellbeing is determined to help women navigate this life change naturally through the foods they eat.
If this resonates with you, check out Wick’s brand new free guide, ‘Midlife Refresh: 3 Foods to Easily Ditch for Instant Wellness’ which highlights the three main food groups that can cause inflammation, mood changes, and hormone imbalances.
Hi, I’m Wick
Being in my late 40’s hit me hard last year, I expected an easy peri-menopause journey with my healthy lifestyle, but heck no!
Anxiety, mood swings, getting irritated with everyone around me and embarrassing memory loss moments were horrendous! I turned to HRT after consulting my doctor.
But hours of continued reading & learning lead to a new world of understanding and I now realise I jumped too fast, so armed with newfound knowledge, I’m on a mission to tackle midlife naturally. I’ve always been about the food but I’ve discovered we’ve got to do things differently.
If this resonates with you, Wick has put together a brand new free guide, ‘Midlife Refresh: 3 Foods to Easily Ditch for Instant Wellness’ which highlights the three main food groups that can cause inflammation, mood changes, and hormonal imbalances.
This is just a starting point, and should you wish to learn more, Wick is open to sharing her other findings with you that she has discovered to be super effective.
Grab your free guide HERE. ‘Midlife Refresh: 3 Foods to Easily Ditch for Instant Wellness’
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