PreKure

Have you heard of PREKURE? They are a health education provider aspiring to bridge the gap that has been created from a lack of emphasis on prevention in the healthcare system by educating people in Preventative Lifestyle Medicine.

PREKURE offer short specialised courses as well as more comprehensive certificates and programs that cover all areas of holistic lifestyle medicine including nutrition, exercise, stress management and mental health & wellbeing. They also have options if you want 1:1 support from a qualified Health Coach to get your own health back on track.

All qualifications are internationally recognised and industry-backed by organisations such as the New Zealand Qualifications Authority (NZQA) and The Royal New Zealand College of GP’s.

From PREKURE …

We exist to change the face of healthcare, to put prevention before cure and extend the human healthspan by teaching people how to empower others to prevent, manage and even reverse chronic lifestyle diseases and mental health challenges.

The Problem We Currently Face

It is estimated that one in ten globally, and one in five in most Western countries, suffer from some form of mental health disorder. Yet for many, the health system offers little help. How is it possible that at a time in human history when we have more wealth, more knowledge and more tools than ever before, we are failing to meet the needs of so many people?

The medical system we have today spends most of its budget on treating sickness and very little on disease prevention. On average, we spend the last 15 years of our lives suffering from the complications of one of the big four chronic diseases:
cancer, dementia, heart disease or diabetes. But the problem is that we medicate the symptoms, rather than treat the root cause of the disease.

Health Coaches trained in preventative lifestyle medicine and transformational coaching skills, are the missing link in healthcare. Health Coaches work in primary care or private practice to support people in making the critical lifestyle changes required to dramatically improve their wellbeing.

There is a massive shortage in mental health professionals who have thorough training in understanding and providing treatment for people experiencing a range of mild to moderate psychological difficulties. This is known as the treatment gap. Cutting edge science points to non-pharmacological solutions, such as improved nutrition, sleep, exercise, thermo-therapies, breathing, and Acceptance and Commitment Therapy (ACT) tools as being highly effective.

“PREKURE was born from a real frustration that there was no emphasis on prevention in the healthcare system. That the best way to help people move towards a cure is preventing it in the first place.” – Louise Schofield, PREKURE Co-Founder and CEO.

Become a Mental Health Change Maker

Mental Health Coaches are the missing link in mental healthcare to support people with mild to moderate mental health challenges in making the critical lifestyle changes required to dramatically improve their mental wellbeing.

Holistic health courses, certificates and programs to upskill in preventative lifestyle medicine. Learn how to prevent chronic disease and improve health and wellbeing, whether you are a healthcare professional looking to upskill, or an individual looking to improve your own health.

Our lifestyle medicine programs cover all areas of holistic lifestyle medicine, including metabolic health, nutrition, exercise and stress management, behaviour change, health coaching and mental health & wellbeing.

Click here to find out more about the specific courses offered by PREKURE and potential career options once you are qualified, or to get 1:1 support from a PreKure Health Coach to get your own health back on track.