I’ll be honest with you, working in an office as I do for half the month seriously stresses me out. I can’t see outside, and I find that after a few hours I need to get outside and walk around the building for a few minutes. It really doesn’t feel very natural, but hey, that’s where the magazine I love, the team I love and the work I love is, so I have to be in there. But when I am working up north I find I get much more done, feel much more relaxed and love every minute of the day. So I wasn’t surprised to find in this great article, five ways to use nature to de-stress. Maybe I just need to start a garden at work!
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