Blog

You may have seen the two part investigation on The Project last week about essential oils and multi level marketing. We felt so strongly about including this important message this...

This week our talented friend Miriama Smith has shared her delicious chocolate mousse recipe, there’s no eggs in this one, the base is just avocado and coconut cream. It is...

The awesome health benefits of Apple Cider Vinegar aren’t for people alone. Animals benefit too from this natural health tonic which is a safe, organic and cost-effective stock drench. As...

Fruit flies are not fond of clean surfaces so keep benches and table tops as clean as possible, wipe up sugary spills quickly and lightly spray trouble areas with a...

Did you know that you can now bring your own containers along to some supermarket deli’s? New World, Pak N Save and Countdown supermarkets throughout the North Island are now...

This article from Lifestyle Blogger Sophia Smith looks at ways to unplug from our devices and take a break. Checking our phones has become a new norm, which isn’t a...

This is an old fashioned (not totally natural but very effective) recipe that Wendyl found in one of her books, it used to be called ‘Merry Wives of Windsor Balm’....

No, this smoothie won’t get you buzzed. But it will get you buzzing with energy! Hemp has an optimum blend of essential fatty acids omega-3, omega-6 and omega-9, it also...

And the lucky winners of a mixed bundle of seedlings from Awapuni are …. Leslie Whitehead Fiona Bulcraig Amber Walden Michelle Beard Brenda Sherman Amy Evans Marianette Moller Vanessa Stephenson...

If you’re putting your sweaters, cardigans, shawls or blankets away for summer you’ll want to make sure the moths don’t make a meal of them. It’s not the actual moths...

Eco-warrior and Trash Talking Mama Hayley Crawford is passionate about reducing waste. This week she looks at which soft plastics can be recycled and who will take them. There have...

Did you know that rosemary made into a tea can give temporary relief from fatigue and overwork? Mum found this tip in one of her old gardening magazines, it’s very...

Deodorise the air instantly with this wonderful smelling blend of cinnamon, clove, eucalyptus, rosemary and lemon essential oils. Thieves oil is one of my favourite essential oil scents with its...

This is a delicious, reasonably healthy, twist on chocolate waffles from our favourite nutritionalist Natalie Brady Perfect any time of the day, this low fat, refined sugar free version ticks...

Have you ever just been eating something and then out of nowhere you feel a sharp pain in or around your tooth? It’s probably happened to you at some point...

Those wonderful ladies at I AM CO have done it again and inspired us with a delicious recipe. Many people don’t realise matcha is derived from the same tea plant...

Instead of using a harsh chemical cleaner to clean your coffee maker try using our Premium Double Strength White Vinegar instead. If your coffee starts tasting strange, your brew takes...

Bring out your ‘inner hippy’ and try making these yummy, refined sugar free, edible flower cookies. This recipe is from Tess who, along with her partner Marco, create and sell...