apple cider vinegar and red apples on wooden bench

Apple Cider Vinegar Really Does Work

Posted on January 19 2017

The potential health benefits of drinking ACV have recently been investigated in a study for the program "Trust Me I’m A Doctor". Volunteers drank two tablespoons of ACV in 200ml of water twice a day before meals, and the results were startling; a 13% reduction in total cholesterol and a large reduction in triglycerides. Participants also reported a reduction in sugar cravings, improved Eczema, and reduced aches and pains associated with mild arthritis.

The other test done was to measure blood sugar levels before and after eating a two Bagels. A diluted shot of ACV was taken before consumption, and the amount of sugar in volunteer’s blood was reduced by 36% over 90 minutes!

To read more about the study, click here.