9 Reasons to Drink Green Tea

I’ve always loved green tea—hot or cold, so I’ve never needed any reasons to convince me to drink it. It seems to have gone in and out of health-food-fashion over the years and if you’re needing some motivation to get drinking it, then have a read of this nicely put together post about the health benefits of green tea. Don’t forget it contains caffeine which the post fails to mention, so maybe avoid it as a nighttime drink.