The potential health benefits of drinking ACV have recently been investigated in a study for the program “Trust Me I’m A Doctor”. Volunteers drank two tablespoons of ACV in 200ml of water twice a day before meals, and the results were startling; a 13% reduction in total cholesterol and a large reduction in triglycerides. Participants also reported a reduction in sugar cravings, improved Eczema, and reduced aches and pains associated with mild arthritis.
The other test done was to measure blood sugar levels before and after eating a two Bagels. A diluted shot of ACV was taken before consumption, and the amount of sugar in volunteer’s blood was reduced by 36% over 90 minutes!