I’ve always loved green tea—hot or cold, so I’ve never needed any reasons to convince me to drink it. It seems to have gone in and out of health-food-fashion over the years and if you’re needing some motivation to get drinking it, then have a read of this nicely put together post about the health benefits of green tea. Don’t forget it contains caffeine which the post fails to mention, so maybe avoid it as a nighttime drink.
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