{"product_id":"hemp-farm-kiwi-hulled-hemp-seed-hearts","title":"Hemp Farm Kiwi Hulled Hemp Seed Hearts","description":"\u003ch4\u003eNew Zealand Kiwi Hemp Seed Hearts are creamy, nutty and delicious!\u003c\/h4\u003e\n\u003cp\u003ePacked full of goodness hemp hearts are one of nature’s most nutrient dense seeds, with the shell removed. They can be used to supplement your dietary requirements or to incorporate more sustainable protein sources into your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eHemp hearts are considered a complete protein. Including all essential amino acids that your body is unable to produce on its own, so we must obtain these from our diet. Amino acids are the building blocks for all protein in our bodies, and since hemp hearts are easily digested, you will get the maximum absorption for your body to utilise.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIf you are already gearing up to toss this nutrient-dense whole food into your salad or post-workout smoothie, absolutely go for it – you can expect a creamy texture and nutty taste that tastes great in practically everything.\u003cbr\u003eHemp hearts taste a little like pine nuts and sun flower seeds combined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose Kiwi Hemp Hearts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKiwi Hemp Hearts are 100% grown and harvested in New Zealand by our very own hemp farmers to supply industries with sustainable solutions to petrochemicals, and to remediate many of the environmental and health challenges we face today.\u003c\/li\u003e\n\u003cli\u003eOur hemp seed is processed through our dedicated hemp food facility using customised, high-performance machinery, allowing our team to cold press for nutritious oil and de-shell of hemp seeds daily.\u003c\/li\u003e\n\u003cli\u003eFrom farm to table.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKiwi Hemp Hearts are for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are looking to boost your nutrition in a simple and easy way.\u003c\/li\u003e\n\u003cli\u003eYou want to include more quality plant protein sources to your diet.\u003c\/li\u003e\n\u003cli\u003eYou are looking to add a plant-based protein boost to your meals and snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKiwi Hemp Hearts are a wonderful protein source with more than 25 per cent of their total calories coming from high-quality protein. Per 30 gram serving, hemp seeds will provide you with 10 grams of plant protein which is considerably more compared to a serving of flax or chia.\u003cbr\u003eHemp seeds also contain an optimal 3:1 ratio of Omega 3, 6 and 9, including GLA.  They are a great source of iron and calcium and contain a variety of other nutrients, including B vitamins, magnesium and vitamin E.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use Kiwi Hemp Hearts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHemp Hearts are an extremely versatile whole food, and you can add hemp to pretty much everything and anything, sweet or savoury.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTop off your salads, hummus, pasta, ice cream and porridge.\u003c\/li\u003e\n\u003cli\u003eFor an extra buttery avocado on toast, add hemp seeds.\u003c\/li\u003e\n\u003cli\u003eMaking a smoothie? Add a few tablespoons of hemp seeds into the blender.\u003c\/li\u003e\n\u003cli\u003eAdd hemp seeds into your baking, think bread, brownies and cookies.\u003c\/li\u003e\n\u003cli\u003eYou can make hemp milk. All you need is water and hemp hearts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd for days when you have no time for the above, hemp seeds are equally wonderful eaten straight out of the pack with a spoon!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to store hemp hearts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce opened, re-seal entirely after each serve. Hemp hearts are best kept refrigerated to extend shelf life where they will last for up to 12 months. If you have no fridge space, store hemp seeds in your pantry at room temperature and consume within 90 days of opening.\u003cbr\u003eIngredients: Ingredients: De-shelled hemp seeds\u003cbr\u003eProduct of New Zealand\u003cbr\u003ePlease recycle the bag and drop it into the Love NZ Soft Plastics Recycling bin at your supermarket\u003cbr\u003eHemp is known to be vegan friendly, gluten-free, however trace amounts of gluten may be present due to rogue seed\/nut contaminants during harvesting and packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe: Super Nutrition Pesto\u003c\/strong\u003e\u003cbr\u003e2 cups fresh basil leaves, loosely packed\u003cbr\u003e1\/4 cup shelled hemp seed hearts\u003cbr\u003e1\/4 cup shredded parmesan cheese\u003cbr\u003e2-3 tablespoons hemp seed oil\u003cbr\u003e1 clove garlic\u003cbr\u003eSalt to taste (about 1\/4-1\/2 teaspoon is a good amount)\u003cbr\u003eCombine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary. Add more or less oil to get the consistency you desire.\u003c\/p\u003e\n\u003cp\u003eCheck out our blog for a plethora of recipes using hemp seed hearts. This is one of my favourites \u003ca href=\"https:\/\/greengoddess.co.nz\/gf-flourless-hemp-seed-orange-cake\/\"\u003eGluten Free, Flourless Hemp Seed Orange Cake\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GreenGoddessStore","offers":[{"title":"1kg","offer_id":50713519128879,"sku":"42604","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/2512\/1327\/files\/hemp-hearts-500g.png?v=1731970601","url":"https:\/\/greengoddess.co.nz\/products\/hemp-farm-kiwi-hulled-hemp-seed-hearts","provider":"Green Goddess","version":"1.0","type":"link"}