Smelly feet and shoes are a problem for many people, yet they are really easy to fix with my favourite ingredient, Green Goddess Premium baking soda, and this three step plan.

Get every pair of shoes and sprinkle inside liberally with some Green Goddess Premium baking soda. Follow up with a few drops of tea-tree oil and leave overnight. In the morning, shake out the powder. Do this treatment once a week to ensure you are killing off any fungus living in the shoes. Also, try to go barefoot as often as possible to give your feet a good airing.

Soak the feet as often as possible, even once a week, in a bucket of warm water with 2 tablespoons of sea salt and 2 tablespoons of Green Goddess Premium baking soda added to it.

Mix 500ml of base oil such as olive, almond or jojoba. Add to that 10 drops of lavender essential oil and 10 drops of tea-tree essential oil. Rub this oil into the feet, preferably in the morning before you put your socks on, as a deterrent to fungi and odours.